Though mainly designed to promote relaxation and sleep with it’s high myrcene profile, Sleep PP has a long list of other benefits. This oil is packed primarily with beta-caryophyllene which has shown promising anti-inflammatory effects. Limonene, the second most abundant terpene, has shown anti-cancer properties (2009 study and systematic review).
Given how interrelated inflammation can be with depression and anxiety, and how our endocannabinoid system can modulate fear and anxiety disorders, it is unsurprising terpenes such as beta-caryophyllene also have potential at treating both depression and anxiety.
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